Workshops | Events | Outings

workshop policies

*Class Package Update*

In response to Covid-19 and after much consideration it has been decided to adjust our package options.
We have added new online options and virtual memberships, as well as new offerings in studio.

We aim to encourage your practice and commitment while ensuring safety for all.

Protocols are in place to effectively rotate and disinfect limited prop use in class. 

 

We are so grateful for the opportunity to share yoga with you and are humbled to be part of your journey!

  

You are able to "Trade In" your class package...details click here

DIY Macrame Plant Hanger

with Kat Skinner

Thursday, April 8th 6:00-8:00pm

Let your creativity flow

Learn a few basic knotting techniques to create your very own macrame plant hanger from natural cotton cord.

 

  • Brighten up your space with simple decor

  • Free up counter/windowsill space by hanging your plant

  • Great gift for a plant lover

​$25/person 

~All materials included in fee | In Studio

5 Tibetan Rites

with Anita Maher

Saturday, April 10th 10:30a-12:00pm

Improve energy, muscle tone, flexibility & Anti-aging 

Anita will introduce the sequence of 5 postures called the Tibetan Rites. According to legend were practice by the Tibetan lamas as a fountain of youth. "Stimulate full energy flow through the chakras and enliven corresponding nerves, organs and glands."

Investment $25

In Studio & Zoom

In Studio |  limited spaces

Propapalooza

with Chenoa Lorenzo

Thursday, April 15th 6:00-7:15pm

Blocks, Belts, Bolsters o my

A delightfully restorative practice using ALL the props

$15 or One Class from Package

Reoccurring Offerings

Living Yoga

(Lifestyle of a Yogi)

Last Wednesday of the Month

Spring Cleanising

Wednesday, March 31st 6:00-7:15pm

Investment: $15 | Class Package

*MONTHLY ZOOM SERIES*

Circadian Living {In time with Nature}

Blending ancient wisdom with modern day living to make sense of the rhythms of your body.  Fine tuning into your surroundings and learn a new way of staying balanced and healthy. 

Learn the Ayurvedic approach to healthy cleansing. Enter the new season with new energy. 

Teacher Training

Weekend Review

Open to Past Lotus Yoga Gradates Only!

Lotus Yoga Graduates are invited to join Saturdays Teacher Class and/or Review Sundays Training Day.

Reconnect to the community of learning:

Adjustments, Cueing, Sequencing & Theming   

Self Investment:

ZOOM CLASSES

$45 Sunday Training Day This month 2:30-5:30pm

$15 Saturday Teachers Day

$60 Full Weekend

(Free to 2020 Graduates)

Book Club

1st & 3rd Monday 7:00-8:30pm

Anita will share a teaching from her library to inspire an open conversation. Feel free to just listen or share ideas or thoughts on elevated living in these modern times. Enjoy the company of like minded people who seek internal peace & contentment as we explore.

This Months Book: Meditation for the Love of It by Sally Kempton

Hope to see you there

 (Zoom Link sent day of Club)

All about the Aura

with Chenoa & Patty

Saturday, April 17th 2:00-3:30pm

The Aura is an electro magnetic field that expands 9 feet around you. 

Practice to strengthen your Aura, build the ability to see Auras. Understand how our Auras are effected by everyday interactions. Measure your Aura.

$55

In Studio | limited spaces

CBD & Restorative Yoga 

with Chenoa & 

Lori (Silver Lining Vegan) 

Thursday, April 22nd 6:00-7:15pm

Lori will prepare a CBD elixir to get us started. Bringing the gentle calming effect and therapeutic properties of CBD to Yoga. With the support of props we will begin the reign and heal the physical body. To emphasize the practice Lori will serve a special CBR treat.

$35

(includes all materials)

In Studio

Women's Wellness Gala

April 24th 1-4pm

a gathering of local women sharing their resources to ensure a community of thriving ladies. 

Join for a delight afternoon of health and happiness. 

More to Come...

In Studio & Zoom Session

limited spaces

"Asana Lab"

a unique experience to explore postures

Thursday, April 29th 6:30-7:45pm

This session we will focus on twists and binds

Feel a different internal activation to demystify those seeming impossible postures. In this all levels practice we will deconstruct movement to reconstruct our approach to each posture. Explore settle adjustments that allow more ease in practice. This practice of progress will allow you to gain a skillful approach to moving on your mat.  This is a safe and supportive environment that encourages questions and comments.

this practice/lecture/demonstration all are welcome!

$15 or One Class from Package

Yogi's Table

with Chenoa &

Lori (Silver Lining Vegan)

Thursday, May 13th 6:00-7:30pm

Take part in a one of a kind culinary experience...

Seed to Table Dinning 

Be our guest for an enriching evening of yoga, meditation and gourmet vegan soul food.

Menu to come as we patiently see what nature provides

$55 PER PERSON

YOGA PRACTICE / 3 COURSE VEGAN MEAL

LIMITED SEATING / RESERVATIONS REQUIRED

In Studio

Shimmering Skin

with Chenoa Lorenzo

Saturday, May 15th 2:30-3:30pm

In the language of Yoga (Sanskrit) the word for love is Sneha, this is the same word for oil. This practice is then the ultimate action of self care. 

Chenoa will prepare an infused oil that you will personalize with balancing essential oils to be used in the art of self oil massage. Feed your skin leaving it glowing!

Press pause as you sip some tea as we discuss the benefits of sheet masks accompanied with a jade roller. 

Self Investment $55

(includes Essentials Kit: Personalized Body Oil, Body Brush, Jade Roller, Facial Mask, Organic Cotton Face Cloth and reference guides) 

$50+ value

In Studio

Restorative Yoga Sound Journey

Thursday, May 20th 6:30-7:30pm

Candlelight, Restorative Yoga 

& a Relaxing Sound Bath

Self care to the next level!

Indulge your senses and soothe your spirit! Harness the powerful support of props as you embrace the sound vibration for deep inner healing. Follow the call to set a fresh foundation, release old patterns and open to new opportunities. 

Check in with conversation on intention. Explore movement in your body to maintain comfort as you surrender to sound. Enhance the flow of energy connecting you to universal love. 

$15 or One Class from Package

Limited to 5 Participants 

Crystal Crown Clips

with Chenoa Lorenzo

Saturday, May 22nd 2:00-3:30pm

Design and Create your very own Crystal Crown Clip. Each unique and beautiful, these self made works of art are particle enough to wear daily. A fun and interactive experience.

This session will end with a guided meditation

$25

(includes all materials)

In Studio

Grateful Yoga

Thursday, July 9th  6:15-7:30pm

This class presents an opportunity to give back to the community.  Open your heart and expand your mind with a yoga practice to the music of the Grateful Dead. 

A special psychedelic practice from home...so set up your backlights, grab your glow sticks and get ready to flow.

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220 S Main Street Wauconda, IL 60084

(847) 772-9204  |  contact@silverlotus.yoga

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