Yoga for Pain Relief w/ Rich
Wed, Oct 30
|Silver Lotus Yoga
A gentle and therapeutic yoga class designed specifically for individuals healing from injuries or discomfort. This class focuses on strengthening, improving flexibility, and reducing tension.
Time & Location
Oct 30, 2024, 6:15 PM – Jan 15, 2025, 7:50 PM
Silver Lotus Yoga
About the event
Are you tired of living with pain? Join us for "Yoga for Pain Relief" and discover a gentle and effective way to alleviate discomfort and improve your overall health. Rich Logan will guide you through a series of modified yoga poses and breathing techniques specifically designed to strengthen, improve flexibility, and reduce tension. Whether you're dealing with chronic pain or a recent injury, this class is tailored to meet your needs. Come experience the healing benefits of yoga and take the first step towards a pain-free life. All levels welcome!
4 week series ($97) Reserve your Space
Single Class ($30) Reserve your Space