Candlelight Meditation & Sound Relaxation

The Himalayan yoga tradition is a path of fire and light. Embrace the transformational aspects of fire to burn away impressions of false thoughts (lack, negativity, fear).

This practice will combine the deeply relaxing effects of sound. Setting the foundations for a guided relaxtion technique. Leading to cohesion of mind and heart, we may enjoy the stillness that is meditation. Rise above the darkness to recognize the light...or that which is true- SoHum.

Class Packages