Applied Ayurveda: Wisdom Wednesdays

Doshas & Koshas! Deepening Your Understanding of Ayurveda

The three doshas, vata, pitta & kapha, tell us about our physical condition, our constitutional make-up, and much more:

·     Vata represents the principle of all movement, or that which moves.

·     Pitta represents the principle of transformation, the change from one state to another.

·     Kapha represents the principle of stability, or that which holds things together.

The principles of movement, transformation & stability work together to form a dynamic image of our total being from gross to subtle.