top of page

Schedule

Weekly Yoga Class Schedule

 Please Select "Register" to Sign Up for Class
All Classes Require Preregistration {Registration Instructions}

Arrow ahead for next weeks schedule

We are so grateful for the opportunity to share yoga with you and are humbled to be part of your journey!

Class Descriptions:

Hatha Yoga:

​A holistic practice rooted in ancient traditions that promotes physical, mental, and spiritual well-being. It welcomes individuals of all levels, offering a space to connect with the body, cultivate awareness, and enhance flexibility and strength. Through a variety of poses and breathing techniques, yoga encourages mindfulness and self-discovery, making it accessible to everyone seeking balance and harmony in their lives.

Pranayama: 

Utilizing a blend of traditional techniques and modern learning tools, the methodology emphasizes practical approaches to refining breath control, promoting mental clarity, and fostering emotional balance. Participants engage in guided exercises incorporate mindfulness and intention, allowing them to deepen their connection with their inner selves and improve overall well-being. This class serves as a pathway to harnessing the transformative power of breath in everyday life.

Meditation:

​​Drawing from the timeless wisdom of the Himalayan tradition, this meditation class offers a step-by-step approach to calming and refining the mind. Through guided breath awareness, mindfulness, and other time-tested techniques, you’ll learn to gently withdraw the senses and rest in stillness. This practice nurtures inner balance, clarity, and the quiet joy of simply being—an experience of meditation as a living, breathing state of harmony.

Class Pricing

Events/Series/Specialized Classes/Workshops are price as marked

*BEST VALUE*

Unlimited Monthly Packages:

Monthly Auto Debit, 3 month commitment

Unlimited Weekly Class, Series & Specialized $149

Unlimited Wellness + 1 Reiki/Sound/Yoga Session** $219

Weekly Class Pricing/Packages*

$20 Single Class

$85/5 Classes  | $150/10 Classes | $280/20 Classes

Student w/ ID $15 drop in $65/5 Classes 

 

Visiting/Single Class (skip registration) Click HERE

*Class Packages: are non-refundable and non-transferable, valid on weekly in-studio classes only, may be shared with members of the same household, 1 Year Expiration

**1 60 minute session, must be used in billed month

Specialized Classes & Series Sessions 3 or 4 weeks

Full Session or Single Class Options, Priced Separately (Included in Unlimited Monthly Packages, Not Included in Weekly Class Packages)

Single Class

Events/Workshops
workshop policies

  • Chai Chats: Sacred Sites Slideshow
    Chai Chats: Sacred Sites Slideshow
    Sat, Jan 31
    Jan 31, 2026, 10:15 AM – 11:00 AM
    Silver Lotus Yoga, 220 S Main St, Wauconda, IL 60084, USA
    Prepare a cup of tea at the Tea bar, enjoy a snack, and relax in good company as Chenoa presents a visual journey to transport you to the vibrant landscapes, bustling markets to serene temples that echo with history.
  • Walking Meditation in the Light Labyrinth
    Walking Meditation in the Light Labyrinth
    Feb 01, 2026, 9:30 AM – 10:45 AM
    Silver Lotus Yoga, 220 S Main St, Wauconda, IL 60084, USA
    This Walking Meditation involves the science of aligning specific breathing patterns with your walking steps. By practicing mindful breathing, we can achieve a desired state of being.
  • Walking Meditation in the Light Labyrinth
    Walking Meditation in the Light Labyrinth
    Feb 08, 2026, 9:30 AM – 10:45 AM
    Silver Lotus Yoga, 220 S Main St, Wauconda, IL 60084, USA
    This Walking Meditation involves the science of aligning specific breathing patterns with your walking steps. By practicing mindful breathing, we can achieve a desired state of being.
  • Sound Spa: A Luxurious Journey of Relaxation and Rejuvenation
    Sound Spa: A Luxurious Journey of Relaxation and Rejuvenation
    Feb 08, 2026, 1:00 PM – 2:05 PM
    Silver Lotus Yoga
    Immerse Yourself in Vibrational Bliss! Indulge in a blissful sound healing experience, expertly woven with Reiki energy and luxurious pampering additions. Sink into the ultimate comfort of our zero-gravity chairs, carefully designed to cradle your body in weightless relaxation.
  • Health DIY: Elderberry Syrup
    Health DIY: Elderberry Syrup
    Fri, Feb 13
    Silver Lotus Yoga
    Feb 13, 2026, 10:00 AM – 10:40 AM
    Silver Lotus Yoga, 220 S Main St, Wauconda, IL 60084, USA
    Chenoa will walk you through the entire process of making elderberry syrup from scratch. This includes detailed instructions on selecting high-quality elderberries, the necessary equipment, and step-by-step methods to extract the beneficial compounds from the berries.
  • Marshmallow & Cocoa Social
    Marshmallow & Cocoa Social
    Sat, Feb 14
    220 S Main St, Wauconda, IL 60084, USA
    Feb 14, 2026, 10:15 AM – 11:00 AM
    220 S Main St, Wauconda, IL 60084, USA
    Warm up your winter day with a Hot Chocolate & Make-Your-Own Marshmallow Party! Sip rich, velvety cocoa while crafting fluffy, gourmet marshmallows in seasonal flavors. A playful, feel-good gathering perfect for friends, families, or a holiday-themed event—come create, taste, and savor the sweetness
  • Walking Meditation in the Light Labyrinth
    Walking Meditation in the Light Labyrinth
    Feb 15, 2026, 9:30 AM – 10:45 AM
    Silver Lotus Yoga, 220 S Main St, Wauconda, IL 60084, USA
    This Walking Meditation involves the science of aligning specific breathing patterns with your walking steps. By practicing mindful breathing, we can achieve a desired state of being.
  • Self Care Series: Warm Oil Facial Massage
    Self Care Series: Warm Oil Facial Massage
    Feb 15, 2026, 11:00 AM – 11:55 AM
    Silver Lotus Yoga, 220 S Main St, Wauconda, IL 60084, USA
    The most nourishing experience...warm oil Facial massage. Receive guidance, the equipment and ingredients to create your own Ayurveda health spa at home.
  • Restorative Radiance: Reiki, Aroma & Crystal Healing
    Restorative Radiance: Reiki, Aroma & Crystal Healing
    Feb 15, 2026, 1:00 PM – 2:15 PM
    Silver Lotus Yoga
    A soothing workshop designed to unwind the nervous system and reconnect you with inner calm. Through gentle Reiki, therapeutic essential oils, and the subtle resonance of crystals, you’ll be guided into deep relaxation and energetic harmony. Leave feeling lighter, clearer, and beautifully restored.
  • Grateful Sound
    Grateful Sound
    Fri, Feb 20
    Silver Lotus Yoga
    Feb 20, 2026, 6:15 PM – 7:30 PM
    Silver Lotus Yoga
    you’re invited to rest, wander, and remember. Like a long, meandering jam, this journey moves between stillness and swell, silence and sound, offering space to soften, reflect, and simply be. Come as you are. Lay down. Listen. Let gratitude ripple through you.
  • Health DIY: Elderberry Syrup
    Health DIY: Elderberry Syrup
    Sat, Feb 21
    Silver Lotus Yoga
    Feb 21, 2026, 10:15 AM – 11:00 AM
    Silver Lotus Yoga, 220 S Main St, Wauconda, IL 60084, USA
    Chenoa will walk you through the entire process of making elderberry syrup from scratch. This includes detailed instructions on selecting high-quality elderberries, the necessary equipment, and step-by-step methods to extract the beneficial compounds from the berries.
  • Walking Meditation in the Light Labyrinth
    Walking Meditation in the Light Labyrinth
    Feb 22, 2026, 9:30 AM – 10:45 AM
    Silver Lotus Yoga, 220 S Main St, Wauconda, IL 60084, USA
    This Walking Meditation involves the science of aligning specific breathing patterns with your walking steps. By practicing mindful breathing, we can achieve a desired state of being.
  • Sound Spa: A Luxurious Journey of Relaxation and Rejuvenation
    Sound Spa: A Luxurious Journey of Relaxation and Rejuvenation
    Feb 22, 2026, 1:00 PM – 2:05 PM
    Silver Lotus Yoga
    Immerse Yourself in Vibrational Bliss! Indulge in a blissful sound healing experience, expertly woven with Reiki energy and luxurious pampering additions. Sink into the ultimate comfort of our zero-gravity chairs, carefully designed to cradle your body in weightless relaxation.
  • Happy Feet Retreat
    Happy Feet Retreat
    Sat, Feb 28
    Silver Lotus Yoga
    Feb 28, 2026, 10:30 AM – 12:00 PM
    Silver Lotus Yoga
    Explore the intersection of foot health, fascia, and mindful walking. Immerse into the intricate relationships between foot health, fascia, and mindful movement. Leave feeling grounded, centered, and empowered to maintain optimal foot health and overall wellness.
  • Yoga Immersion
    Yoga Immersion
    Sun, Mar 01
    220 S Main St, Wauconda, IL 60084, USA
    Mar 01, 2026, 9:30 AM – 11:00 AM
    220 S Main St, Wauconda, IL 60084, USA
    In this immersive experience take time exploring the traditional sequence of the Himalayan masters. Each step of this sequence is carefully designed to guide you into a state of deep relaxation, allowing you to release the tensions and stresses that accumulate in daily life.
  • Sound Spa: A Luxurious Journey of Relaxation and Rejuvenation
    Sound Spa: A Luxurious Journey of Relaxation and Rejuvenation
    Mar 22, 2026, 1:00 PM – 2:05 PM
    Silver Lotus Yoga
    Immerse Yourself in Vibrational Bliss! Indulge in a blissful sound healing experience, expertly woven with Reiki energy and luxurious pampering additions. Sink into the ultimate comfort of our zero-gravity chairs, carefully designed to cradle your body in weightless relaxation.
private+group-family+yoga.jpg

Personalize Your Practice

Achieve your optimal experience in your yoga practice!

~ Learn the fundamentals of Yoga through individual attention

~ Ask questions in a safe and nurturing atmosphere

~ Identify proper alignment for your body

~ Learn personalized variations

~ Deeply Relax

Individual & Group Sessions

Schedule a one time starter class, a monthly thing or a weekly routine.

Customize a class as an introduction to yoga, schedule a specialized workshop or elevate a friendly gathering. Just starting or working on developing a skill in your practice, a private session will ensure your success in a safe and supportive environment.

1 Client $80 Session

5 sessions = $365 | 10 sessions = $675

2-4 participants $95 per class

5 sessions $425 | 10 Sessions $800

5-9 participants $125 per class

5 sessions $575 | 10 sessions $995

Schedule a group class and share the fun :)

IMG_0579.JPG

Ideas to Customize Your Practice:

Goodie Bags: Starting @ $5 per person

(Contents based on Party Theme)

Activities: $5 per person

Yoga Craft, Essential Oil Roller Bottles, Gemstone Bracelet...

Accompanied Healing Tools: $25 

Crystals, Smudging, Sacred Blessing...

Sound Healing: $45

Crystal Bowls & Gong

Mini Treatments: $75

(Massage, Reiki or Reflexology)

Extend the Fun: $85 per hour

Yoga Parties

Throw a Yoga Party for friends and family. 

Birthday Party (Kids & Adults), Family Bonding, Work Outing, Spa Day, Bachelorette Party, Girls Night Out... Any reason really!

What is a Yoga Party?

A customized experience that can incorporate both yoga and meditation. Each Session is tailored for the group and may feature use of props, partner poses or enhancements. 

Starting at $125 ($5+ each additional guest)

60 minutes | Including up to 10 guests.

Stay for Eats and Treats (not included)

Reserve both Studios + 60 minutes of Party Time $95

Table & Chairs Provided

IMG_5458_edited.jpg

Studio Etiquette

Guidelines and Policies

Class Registration:
We ho
st limited size classes. We ask for preregistration with a 2 hour class cancellation. 

(be kind to others, your reservation holds your space. Please notify of cancellation 2 hours prior to class to prevent class charge)

~ Please arrive 5-10 minutes before class time

~ Shoes to be removed and left in designated space

~ As a thoughtful practice to help disconnect, leave Cell Phones/Personal Belongings at home, in trunks or in the closest. Please do not bring into practice spaces.

~ We ask all to come Fragrance Free

~ We encourage community in the boutique lounge, please use a soft voice in practice area.

~Bring your own props or use ours. Props are your friends/allies...please clean and return props in a neat and orderly way. 

~ Wear comfortable fitted clothing. 

~ Refrain from eating 30 minutes prior to practice
~ All frequently touched surfaces will be sanitized before and after classes. 
~ Please do not attend class if you do not feel well (including coughing, sneezing & respiratory symptoms), have recently traveled to high risk place, or have been in contact with someone who has been infected.

Outdoor Yoga

Weather Permitting

Registration and Prepayment Required

2 Hour Cancelation 

We will be practicing Social Distance Guidelines

Please bring your own mat and props you may need

Masks are Optional

Bathroom facilities will not be available

Registration Guide

bottom of page