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Schedule

Weekly Yoga Class Schedule

 Please Select "Register" to Sign Up for Class
All Classes Require Preregistration {Registration Instructions}

Arrow ahead for next weeks schedule

We are so grateful for the opportunity to share yoga with you and are humbled to be part of your journey!

Class Descriptions:

Hatha Yoga:

​A holistic practice rooted in ancient traditions that promotes physical, mental, and spiritual well-being. It welcomes individuals of all levels, offering a space to connect with the body, cultivate awareness, and enhance flexibility and strength. Through a variety of poses and breathing techniques, yoga encourages mindfulness and self-discovery, making it accessible to everyone seeking balance and harmony in their lives.

Pranayama: 

Utilizing a blend of traditional techniques and modern learning tools, the methodology emphasizes practical approaches to refining breath control, promoting mental clarity, and fostering emotional balance. Participants engage in guided exercises incorporate mindfulness and intention, allowing them to deepen their connection with their inner selves and improve overall well-being. This class serves as a pathway to harnessing the transformative power of breath in everyday life.

Meditation:

​​Drawing from the timeless wisdom of the Himalayan tradition, this meditation class offers a step-by-step approach to calming and refining the mind. Through guided breath awareness, mindfulness, and other time-tested techniques, you’ll learn to gently withdraw the senses and rest in stillness. This practice nurtures inner balance, clarity, and the quiet joy of simply being—an experience of meditation as a living, breathing state of harmony.

Class Pricing

Events/Series/Specialized Classes/Workshops are price as marked

Unlimited Monthly Packages:

Monthly Auto Debit, 3 month commitment

Unlimited Weekly Class, Series & Specialized $149

Weekly Class Pricing/Packages*

$20 Single Class

$85/5 Classes  | $150/10 Classes | $280/20 Classes

Student w/ ID $15 drop in $65/5 Classes 

 

Visiting/Single Class (skip registration) Click HERE

Purchase a Gift Certificate​​

 

*Class Packages: are non-refundable and non-transferable, valid on weekly in-studio classes only, may be shared with members of the same household, 1 Year Expiration

**1 60 minute session, must be used in billed month

Specialized Classes & Series Sessions 3 or 4 weeks

Full Session or Single Class Options, Priced Separately (Included in Unlimited Monthly Packages, Not Included in Weekly Class Packages)

Single Class

Events/Workshops
workshop policies

  • Sound Sanctuary: Embark on a Journey of Deep Serenity
    Sound Sanctuary: Embark on a Journey of Deep Serenity
    Aug 11, 2026, 10:30 AM – 11:30 AM
    Silver Lotus Yoga
    Join Chenoa for a Sound and Relaxation Workshop. Immerse yourself in a tranquil atmosphere of vibrational frequencies and profound silence. The eclectic rhythms will soothe your into stillness.
  • Sacred Intention: Kundalini Practice & Intention Setting
    Sacred Intention: Kundalini Practice & Intention Setting
    Multiple Dates
    Tue, Aug 11
    Aug 11, 2026, 6:00 PM – 7:25 PM
    Silver Lotus Yoga, 220 S Main St, Wauconda, IL 60084, USA
    Awaken your intention through a gentle Kundalini yoga practice and Gong relaxation. From this place of clarity, you’ll create your own intention jar using gemstones, herbs, botanicals, and a meaningful charm—infusing your vision into a tangible, sacred keepsake to carry forward.
  • Sound Relaxation
    Sound Relaxation
    Wed, Aug 12
    Silver Lotus Yoga
    Aug 12, 2026, 5:30 PM – 6:15 PM
    Silver Lotus Yoga
    The art of Relaxation! Embark on a Journey of Deep Serenity: Join Chenoa for a Sound and Relaxation Workshop. Immerse yourself in a tranquil atmosphere of vibrational frequencies and profound silence.
  • Introduction to Reiki
    Introduction to Reiki
    Sat, Aug 15
    Silver Lotus Yoga
    Aug 15, 2026, 10:30 AM – 11:30 AM
    Silver Lotus Yoga, 220 S Main St, Wauconda, IL 60084, USA
    Please join us for a welcoming introductory Reiki experience. This session is perfect for anyone interested in exploring self-care practices or delving into the broader realm of holistic wellness.
  • Reiki 1 Certification Course
    Reiki 1 Certification Course
    Sun, Aug 16
    Silver Lotus Yoga
    Aug 16, 2026, 11:00 AM – 5:00 PM
    Silver Lotus Yoga
    Discover the Healer Within! Learn the ancient Japanese healing art of Reiki. The class is a mix of hands-on practice, group exercise, meditations, open discussion and lecture. All are welcome to take this class for personal or professional interest.
  • Applied Ayurveda: Wisdom Wednesdays
    Applied Ayurveda: Wisdom Wednesdays
    Aug 19, 2026, 7:00 PM – 8:30 PM
    ZOOM
    Determining Your Dosha! Working with Your Prakruti & Vikruti
  • Outdoor Sound Experience(weather permitting)
    Outdoor Sound Experience(weather permitting)
    Fri, Aug 21
    Lakewood Forest Preserve (Gazebo)
    Aug 21, 2026, 4:45 PM – 5:45 PM
    Lakewood Forest Preserve (Gazebo), 27277 N Forest Preserve Rd, Wauconda, IL 60084, USA
    Relax and Resonate, tranquility through sound. This peaceful retreat offers a sanctuary where you can recharge your spirit, allowing the worries and noise of modern life to fade away.
  • Seasonal Self-Care with Yoga and Ayurveda
    Seasonal Self-Care with Yoga and Ayurveda
    Aug 22, 2026, 1:00 PM – 3:00 PM
    Silver Lotus Yoga, 220 S Main St, Wauconda, IL 60084, USA
    Join us for a rejuvenating workshop that blends the ancient practices of Yoga and Ayurveda to enhance your seasonal self-care routine. This immersive experience is designed to help you reconnect with your body and mind while embracing the changing seasons.
  • Sound Spa: A Luxurious Journey of Relaxation and Rejuvenation
    Sound Spa: A Luxurious Journey of Relaxation and Rejuvenation
    Aug 23, 2026, 1:00 PM – 2:05 PM
    Silver Lotus Yoga, 220 S Main St, Wauconda, IL 60084, USA
    Immerse Yourself in Vibrational Bliss! Indulge in a blissful sound healing experience, expertly woven with Reiki energy and luxurious pampering additions. Sink into the ultimate comfort of our zero-gravity chairs, carefully designed to cradle your body in weightless relaxation.
  • Reiki Healing Experience
    Reiki Healing Experience
    Tue, Aug 25
    Silver Lotus Yoga
    Aug 25, 2026, 5:30 PM – 6:30 PM
    Silver Lotus Yoga, 220 S Main St, Wauconda, IL 60084, USA
    We invite you to take the next step in your journey with our welcoming Reiki healing experience. This session is ideal for those looking to further explore self-care practices and deepen their understanding of holistic wellness.
  • Outdoor Sound Experience(weather permitting)
    Outdoor Sound Experience(weather permitting)
    Thu, Aug 27
    Lakewood Forest Preserve (Gazebo)
    Aug 27, 2026, 5:00 PM – 6:00 PM
    Lakewood Forest Preserve (Gazebo), 27277 N Forest Preserve Rd, Wauconda, IL 60084, USA
    Relax and Resonate, tranquility through sound. This peaceful retreat offers a sanctuary where you can recharge your spirit, allowing the worries and noise of modern life to fade away.
  • Full Moon Ritual
    Full Moon Ritual
    Multiple Dates
    Fri, Aug 28
    Silver Lotus Yoga
    Aug 28, 2026, 6:00 PM – 7:30 PM
    Silver Lotus Yoga
    Celebrate the Full Moon with a moon Salutation practice, guided relaxation, immersive sound, and a water ritual.
  • Reiki 2 Certification Course
    Reiki 2 Certification Course
    Sun, Aug 30
    Silver Lotus Yoga
    Aug 30, 2026, 11:00 AM – 5:00 PM
    Silver Lotus Yoga
    Take your Reiki practice to the next level with Reiki II! Building on the foundation established in Reiki I, this course delves deeper into the practice of Reiki, exploring advanced techniques and symbols that amplify the power of this ancient healing art.
  • Reiki Healing Experience
    Reiki Healing Experience
    Tue, Sep 01
    Silver Lotus Yoga
    Sep 01, 2026, 5:30 PM – 6:30 PM
    Silver Lotus Yoga, 220 S Main St, Wauconda, IL 60084, USA
    We invite you to take the next step in your journey with our welcoming Reiki healing experience. This session is ideal for those looking to further explore self-care practices and deepen their understanding of holistic wellness.
  • Sound Spa: A Luxurious Journey of Relaxation and Rejuvenation
    Sound Spa: A Luxurious Journey of Relaxation and Rejuvenation
    Sep 13, 2026, 1:00 PM – 2:05 PM
    Silver Lotus Yoga, 220 S Main St, Wauconda, IL 60084, USA
    Immerse Yourself in Vibrational Bliss! Indulge in a blissful sound healing experience, expertly woven with Reiki energy and luxurious pampering additions. Sink into the ultimate comfort of our zero-gravity chairs, carefully designed to cradle your body in weightless relaxation.
  • Harmonizing Energies for the Fall Equinox
    Harmonizing Energies for the Fall Equinox
    Sep 22, 2026, 6:00 PM – 7:35 PM
    Silver Lotus Yoga
    The Fall Equinox marks a moment of perfect equilibrium between day and night, light and shadow, movement and stillness. —a powerful time for reflection, gratitude, and restoring balance in our lives. Learn Kundalini yoga kriyas, meditation, and reflection to find harmony within.
  • "Rest"mas Party
    "Rest"mas Party
    Sat, Dec 12
    Silver Lotus Yoga
    Dec 12, 2026, 9:00 AM – 10:15 AM
    Silver Lotus Yoga
    Join us for a festive Yoga Holiday Practice Party. Slip into your favorite PJs, leggings or those sweaters and get ready for some holiday fun!
  • Himalayan Family Holiday Party
    Himalayan Family Holiday Party
    Sun, Dec 13
    Himalayan Yoga and Meditation Center
    Dec 13, 2026, 4:00 PM – 6:00 PM
    Himalayan Yoga and Meditation Center, 109 W Slade St UNIT 200, Palatine, IL 60067, USA
    Join for friendship, food and festivities. A potluck gathering in the Himalayan Yoga Family. We have a few added surprises this year, gearing up to celebrate 20 years in service.
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Personalize Your Practice

Achieve your optimal experience in your yoga practice!

~ Learn the fundamentals of Yoga through individual attention

~ Ask questions in a safe and nurturing atmosphere

~ Identify proper alignment for your body

~ Learn personalized variations

~ Deeply Relax

Individual & Group Sessions

Schedule a one time starter class, a monthly thing or a weekly routine.

Customize a class as an introduction to yoga, schedule a specialized workshop or elevate a friendly gathering. Just starting or working on developing a skill in your practice, a private session will ensure your success in a safe and supportive environment.

1 Client $80 Session

5 sessions = $365 | 10 sessions = $675

2-4 participants $95 per class

5 sessions $425 | 10 Sessions $800

5-9 participants $125 per class

5 sessions $575 | 10 sessions $995

Schedule a group class and share the fun :)

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Ideas to Customize Your Practice:

Goodie Bags: Starting @ $5 per person

(Contents based on Party Theme)

Activities: $5 per person

Yoga Craft, Essential Oil Roller Bottles, Gemstone Bracelet...

Accompanied Healing Tools: $25 

Crystals, Smudging, Sacred Blessing...

Sound Healing: $45

Crystal Bowls & Gong

Mini Treatments: $75

(Massage, Reiki or Reflexology)

Extend the Fun: $85 per hour

Yoga Parties

Throw a Yoga Party for friends and family. 

Birthday Party (Kids & Adults), Family Bonding, Work Outing, Spa Day, Bachelorette Party, Girls Night Out... Any reason really!

What is a Yoga Party?

A customized experience that can incorporate both yoga and meditation. Each Session is tailored for the group and may feature use of props, partner poses or enhancements. 

Starting at $125 ($5+ each additional guest)

60 minutes | Including up to 10 guests.

Stay for Eats and Treats (not included)

Reserve both Studios + 60 minutes of Party Time $95

Table & Chairs Provided

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Studio Etiquette

Guidelines and Policies

Class Registration:
We ho
st limited size classes. We ask for preregistration with a 2 hour class cancellation. 

(be kind to others, your reservation holds your space. Please notify of cancellation 2 hours prior to class to prevent class charge)

~ Please arrive 5-10 minutes before class time

~ Shoes to be removed and left in designated space

~ As a thoughtful practice to help disconnect, leave Cell Phones/Personal Belongings at home, in trunks or in the closest. Please do not bring into practice spaces.

~ We ask all to come Fragrance Free

~ We encourage community in the boutique lounge, please use a soft voice in practice area.

~Bring your own props or use ours. Props are your friends/allies...please clean and return props in a neat and orderly way. 

~ Wear comfortable fitted clothing. 

~ Refrain from eating 30 minutes prior to practice
~ All frequently touched surfaces will be sanitized before and after classes. 
~ Please do not attend class if you do not feel well (including coughing, sneezing & respiratory symptoms), have recently traveled to high risk place, or have been in contact with someone who has been infected.

Outdoor Yoga

Weather Permitting

Registration and Prepayment Required

2 Hour Cancelation 

We will be practicing Social Distance Guidelines

Please bring your own mat and props you may need

Masks are Optional

Bathroom facilities will not be available

Registration Guide

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