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Schedule

Weekly Yoga Class Schedule

 Please Select "Register" to Sign Up for Class
All Classes Require Preregistration {Registration Instructions}

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We are so grateful for the opportunity to share yoga with you and are humbled to be part of your journey!

Class Descriptions:

Hatha Yoga:

​A holistic practice rooted in ancient traditions that promotes physical, mental, and spiritual well-being. It welcomes individuals of all levels, offering a space to connect with the body, cultivate awareness, and enhance flexibility and strength. Through a variety of poses and breathing techniques, yoga encourages mindfulness and self-discovery, making it accessible to everyone seeking balance and harmony in their lives.

Pranayama: 

A structured class focused on the conscious regulation of to enhance life force energy. Utilizing a blend of traditional techniques and modern learning tools, the methodology emphasizes practical approaches to refining breath control, promoting mental clarity, and fostering emotional balance. Participants engage in guided exercises incorporate mindfulness and intention, allowing them to deepen their connection with their inner selves and improve overall well-being. This class serves as a pathway to harnessing the transformative power of breath in everyday life.

Meditation:

Class Pricing

Events/Series/Specialized Classes/Workshops are price as marked

*BEST VALUE*

Unlimited Monthly Packages:

Monthly Auto Debit, 3 month commitment

Unlimited Weekly Class, Series & Specialized $149

Unlimited Wellness + 1 Reiki/Sound/Yoga Session** $199

Weekly Class Pricing/Packages*

$20 Single Class

$85/5 Classes  | $150/10 Classes | $280/20 Classes

Student w/ ID $15 drop in $65/5 Classes 

*Class Packages: are non-refundable and non-transferable, valid on weekly in-studio classes only, may be shared with members of the same household, 1 Year Expiration

**1 60 minute session, must be used in billed month

Specialized Classes & Series Sessions 3 or 4 weeks

Full Session or Single Class Options, Priced Separately (Included in Unlimited Monthly Packages, Not Included in Weekly Class Packages)

Events/Workshops
workshop policies

  • Sound Spa: A Luxurious Journey of Relaxation and Rejuvenation
    Sound Spa: A Luxurious Journey of Relaxation and Rejuvenation
    May 30, 2025, 6:30 PM – 7:35 PM
    Silver Lotus Yoga
    Immerse Yourself in Vibrational Bliss! Indulge in a blissful sound healing experience, expertly woven with Reiki energy and luxurious pampering additions. Sink into the ultimate comfort of our zero-gravity chairs, carefully designed to cradle your body in weightless relaxation.
  • Sound Spa: A Luxurious Journey of Relaxation and Rejuvenation (1)
    Sound Spa: A Luxurious Journey of Relaxation and Rejuvenation (1)
    Jun 08, 2025, 1:30 PM – 2:35 PM
    Silver Lotus Yoga
    Immerse Yourself in Vibrational Bliss! Indulge in a blissful sound healing experience, expertly woven with Reiki energy and luxurious pampering additions. Sink into the ultimate comfort of our zero-gravity chairs, carefully designed to cradle your body in weightless relaxation.
  • Meditation Level I: LEARN TO MEDITATE
    Meditation Level I: LEARN TO MEDITATE
    Mon, Jun 09
    Jun 09, 2025, 10:45 AM – 12:00 PM
    Silver Lotus Yoga
    Recommended for those who are new to meditation, or those who wish to learn meditation systematically. Those individuals who have tried guided meditation based programs via popular meditation apps, but who wish to deepen their practice are invited to attend our classes with a live teacher.
  • Kindle the Inner Fire: A Yoga-Based Journey into Digestive Health
    Kindle the Inner Fire: A Yoga-Based Journey into Digestive Health
    Jun 10, 2025, 6:15 PM – 7:15 PM
    Silver Lotus Yoga
    This three-part series blends yoga philosophy, accessible movement, meditation, and modern digestive science to support your gut, calm your mind, and strengthen your inner fire. Learn to nourish body and spirit through mindful practices rooted in the Yoga Sutras and ancient wisdom.
  • Full Moon (Global) meditation (online)
    Full Moon (Global) meditation (online)
    Multiple Dates
    Wed, Jun 11
    Jun 11, 2025, 9:00 PM – Jun 12, 2025, 10:00 PM
    Zoom Meditation
    Connect with the collective energy and deepen your own meditation. You are invited to sit in meditation for an hour wherever you are, in your home or with friends.
  • Forest Flow: finding harmony in nature
    Forest Flow: finding harmony in nature
    Multiple Dates
    Thu, Jun 12
    Jun 12, 2025, 5:45 PM – 6:45 PM
    Week 1, 27277 N Forest Preserve Rd, Wauconda, IL 60084, USA
    Reconnect with your breath, body, and the rhythms of the earth in this three-week outdoor yoga series. Each week, we’ll meet in a different forest preserve for an all-levels yoga practice that invites stillness, movement, and mindful connection with the natural world.
  • Yoga @ Phil's Beach
    Yoga @ Phil's Beach
    Multiple Dates
    Sun, Jun 22
    Phil's Beach
    Jun 22, 2025, 10:00 AM – 11:00 AM
    Phil's Beach, 328 N Main St, Wauconda, IL 60084, USA
    Find peace with yoga and meditation in the relaxing setting of Phil’s Beach. Gaze out onto Bangs Lake as you pair the calming benefits of yoga and water. The smell of the beach, feel of the sand, the warmth of the sun. . . a calm way to begin the day!
  • Jul 08, 2025, 6:15 PM – 7:30 PM
    Silver Lotus Yoga
    This three-part journey invites you to cleanse and awaken the five great elements—Earth, Water, Fire, Air, and Ether—through meditation, movement, and breath. Rooted in ancient yogic tradition, this series prepares the subtle body for deep transformation. Balance the Elements, Balance Your Life
  • Reiki 1 Certification Course
    Reiki 1 Certification Course
    Sat, Jul 19
    Silver Lotus Yoga
    Jul 19, 2025, 11:00 AM – 5:00 PM
    Silver Lotus Yoga
    Discover the Healer Within! Learn the ancient Japanese healing art of Reiki. The class is a mix of hands-on practice, group exercise, meditations, open discussion and lecture. All are welcome to take this class for personal or professional interest.
  • A Full Moon Retreat
    A Full Moon Retreat
    Sat, Aug 09
    Silver Lotus Yoga
    Aug 09, 2025, 1:00 PM – 3:00 PM
    Silver Lotus Yoga
    This retreat is for anyone seeking deep rest, emotional clarity, and a space to reconnect with their inner rhythm. No prior yoga experience is required—only an open heart and a willingness to embrace both the darkness and the light.
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Personalize Your Practice

Achieve your optimal experience in your yoga practice!

~ Learn the fundamentals of Yoga through individual attention

~ Ask questions in a safe and nurturing atmosphere

~ Identify proper alignment for your body

~ Learn personalized variations

~ Deeply Relax

Individual & Group Sessions

Schedule a one time starter class, a monthly thing or a weekly routine.

Customize a class as an introduction to yoga, schedule a specialized workshop or elevate a friendly gathering. Just starting or working on developing a skill in your practice, a private session will ensure your success in a safe and supportive environment.

1 Client $75 Session

5 sessions = $350 | 10 sessions = $650

2-4 participants $90 per class

5 sessions $425 | 10 Sessions $800

5-9 participants $125 per class

5 sessions $575 | 10 sessions $995

Schedule a group class and share the fun :)

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Ideas to Customize Your Practice:

Goodie Bags: Starting @ $5 per person

(Contents based on Party Theme)

Activities: $5 per person

Yoga Craft, Essential Oil Roller Bottles, Gemstone Bracelet...

Accompanied Healing Tools: $25 

Crystals, Smudging, Sacred Blessing...

Sound Healing: $45

Crystal Bowls & Gong

Mini Treatments: $75

(Massage, Reiki or Reflexology)

Extend the Fun: $85 per hour

Yoga Parties

Throw a Yoga Party for friends and family. 

Birthday Party (Kids & Adults), Family Bonding, Work Outing, Spa Day, Bachelorette Party, Girls Night Out... Any reason really!

What is a Yoga Party?

A customized experience that can incorporate both yoga and meditation. Each Session is tailored for the group and may feature use of props, partner poses or enhancements. 

Starting at $125 ($5+ each additional guest)

75 minutes | Including up to 10 guests.

Stay for Eats and Treats (not included)

Reserve both Studios + 60 minutes of Party Time $95

Table & Chairs Provided

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Studio Etiquette

Guidelines and Policies

Class Registration:
We ho
st limited size classes. We ask for preregistration with a 2 hour class cancellation. 

(be kind to others, your reservation holds your space. Please notify of cancellation 2 hours prior to class to prevent class charge)

~ Please arrive 5-10 minutes before class time

~ Shoes to be removed and left in designated space

~ As a thoughtful practice to help disconnect, leave Cell Phones/Personal Belongings at home, in trunks or in the closest. Please do not bring into practice spaces.

~ We ask all to come Fragrance Free

~ We encourage community in the boutique lounge, please use a soft voice in practice area.

~Bring your own props or use ours. Props are your friends/allies...please clean and return props in a neat and orderly way. 

~ Wear comfortable fitted clothing. 

~ Refrain from eating 30 minutes prior to practice
~ All frequently touched surfaces will be sanitized before and after classes. 
~ Please do not attend class if you do not feel well (including coughing, sneezing & respiratory symptoms), have recently traveled to high risk place, or have been in contact with someone who has been infected.

Outdoor Yoga

Weather Permitting

Registration and Prepayment Required

2 Hour Cancelation 

We will be practicing Social Distance Guidelines

Please bring your own mat and props you may need

Masks are Optional

Bathroom facilities will not be available

Registration Guide

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