Welcome to the Virtual Studio
Supporting each other to achieve peace of mind today and into the future.
Offering 3 great ways to participate
~ Enjoy a weekly class for FREE (scroll to bottom)
~ Use your Class Package or Purchase a Drop In
~ Become a monthly member for unlimited access to all Virtual Classes {Best Value}
Virtual Classes
Included in Class Packages available for 24 hours
Moon Salute
A Lunar Inspired collaboration
with Chenoa & Erin
Tutorial, Moon Salutation, Moon Meditation
Great for Every-Body!
A practice to nurture and relax the body using gentle stretches and movements. Gentle yoga increases body awareness with movement, explores breath-work, and deepens your mind body connection with a slow focused practice.
Gentle Yoga Classes
Gentle Yoga w/ Angela
Great for Every-Body!
A practice to nurture and relax the body using gentle stretches and movements
Gentle Yoga w/ Nikki
Great for Every-Body!
A practice to nurture and relax the body using gentle stretches and movements
Gentle Yoga w/ Erin
Great for Every-Body!
A practice to nurture and relax the body using gentle stretches and movements
Gentle Yoga w/ Nikki
Great for Every-Body!
A practice to nurture and relax the body using gentle stretches and movements
Hatha Yoga
This is wonderful for beginners and those looking to strengthen their asana practice. Hatha Yoga brings balance to the body by focusing on gentle movement, holding postures to support better alignment, and breathwork practices. Your instructor will help you explore posture variations and use of props to assist the body.
Great for Every-Body!
A practice to nurture and relax the body using gentle stretches and movements
Hatha Yoga w/ Erin
Great for Every-Body!
A practice to nurture and relax the body using gentle stretches and movements
Hatha Yoga w/ Chenoa
Great for Every-Body!
A practice to nurture and relax the body using gentle stretches and movements
Hatha Yoga w/ Patty
Great for Every-Body!
A practice to nurture and relax the body using gentle stretches and movements
Hatha Yoga w/ Erin
Chair Yoga w/ Chenoa
Great for those who need a little extra assistance or support in the postures. Your instructor will guide you through an asana practice performed while sitting on the chair and using the chair for support during standing postures. No prior yoga experience necessary.
Kundalini Yoga w/ Chenoa
Kundalini Yoga uses sets of exercises (kriyas), with breath, mantra, deep relaxation and meditation to achieve balance and clarity. Purify the body, expand the breath, and balance the mind with this revitalizing practice. All yoga students are welcome.
