Welcome to the Virtual Studio

Supporting each other to achieve peace of mind today and into the future.

Offering 3 great ways to participate

~ Enjoy a weekly class for FREE (scroll to bottom)

~ Use your Class Package or Purchase a Drop In

~ Become a monthly member for unlimited access to all Virtual Classes {Best Value} 

Livestream Yoga Classes

Practice at Home, join us for these hybrid in studio / lifestream class

~Included in Class Packages or $15 Drop In

~Class link is sent 1 hour before class.

~You have 24 hours access to class recording (practice later or multiple times)

Restream

Register by Friday, November 13th 9:00am

Restorative Yoga

Thursday, November 19th 10:00-11:00am

Chair Yoga

Restream

Register by Friday, November 13th 9:00am

Gentle Yoga

Tuesday November 3rd 8:30-9:30am

Kundalini Yoga

Tuesday, November 3rd 6:00-7:00pm 

Mindful Muscles

Special Features

Great for Every-Body!

A practice to nurture and relax the body using gentle stretches and movements. Gentle yoga increases body awareness with movement, explores breath-work, and deepens your mind body connection with a slow focused practice.

Lunar Flow

Honoring the Moon Cycles.

Kundalini Yoga

Meditations & Kriyas

under construction

Tutorial Library

A growing library of Tutorials and Demos. Special Offer... this series will return to $54 on 1/1/21

Alignment

Slow Flow for every"body"

Free Practice

Sun Salutation Practice

 

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220 S Main Street Wauconda, IL 60084

(847) 772-9204  |  hi@silverlotus.yoga

Copyright © 2018 Silver Lotus Yoga | All Rights Reserved