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workshop policies

  • Shamanic Drumming and Sound Workshop
    Shamanic Drumming and Sound Workshop
    Multiple Dates
    Thu, May 30
    Silver Lotus Yoga
    May 30, 2024, 5:00 PM – 8:00 PM
    Silver Lotus Yoga
    Are you interested in connecting with the ancient deep and primal earth energy of the hand drum? You will definitely want to explore this transformative two part Shamanic Drumming and Sound Workshop.
  • Wholeness in Harmony:  Vibrational Sound & Hand Reflexology Session
    Wholeness in Harmony:  Vibrational Sound & Hand Reflexology Session
    Sun, Jun 02
    Silver Lotus Yoga
    Jun 02, 2024, 2:00 PM – 3:15 PM
    Silver Lotus Yoga
    Experience the fusion of Vibrational Sound Healing and Hand Reflexology! Together, these therapies create a deeply relaxing and rejuvenating experience, synchronizing your body's rhythms and fostering a profound sense of well-being.
  • Vibrational Meditation: Sound & Mantra
    Vibrational Meditation: Sound & Mantra
    Tue, Jun 04
    Silver Lotus Yoga
    Jun 04, 2024, 6:00 PM – 7:15 PM
    Silver Lotus Yoga
    You're invited to a transformative evening of sound and meditation. Let go of tension and stress as you embark on a journey of inner peace and deep relaxation.
  • Reiki Share: compassionate energy and community come together
    Reiki Share: compassionate energy and community come together
    Tue, Jun 11
    Silver Lotus Yoga
    Jun 11, 2024, 6:30 PM – 8:00 PM
    Silver Lotus Yoga
    In a peaceful setting, certified Reiki practitioners will gather to exchange healing energy, promoting balance, relaxation, and inner harmony. Whether you're a seasoned practitioner or new to Reiki, all are welcome.
  • Ancient Songs of The Soul Accompanied With Intuitive Frequencies
    Ancient Songs of The Soul Accompanied With Intuitive Frequencies
    Fri, Jun 14
    Silver Lotus Yoga
    Jun 14, 2024, 6:00 PM – 7:30 PM
    Silver Lotus Yoga
    Divinely Gifted Soul Songstress Megan VerPlancke, Gracefully Weaves Together Ancient Songs of The Soul Accompanied With Intuitive Frequencies, Using High Vibrational Quartz Crystal Bowls And Tibetan Bowls, Creating A Peaceful Soothing Soundscape.
  • Full Moon (Global) meditation (online)
    Full Moon (Global) meditation (online)
    Multiple Dates
    Fri, Jun 21
    Zoom Meditation
    Jun 21, 2024, 9:00 PM – 10:00 PM
    Zoom Meditation
    Connect with the collective energy and deepen your own meditation. You are invited to sit in meditation for an hour wherever you are, in your home or with friends.
  • Water Blessing w/ Medicine Bear
    Water Blessing w/ Medicine Bear
    Sat, Jun 22
    Silver Lotus Yoga
    Jun 22, 2024, 1:00 PM – 3:00 PM
    Silver Lotus Yoga
    We are water, water is life, water is the blood of our Mother. Together we will hold this energy of love and gratitude. You will feel true healing power of the water spirit surround you.
  • Yoga, Pranayama and Rituals to Heal the Heart w/ Tracy Soos Walker
    Yoga, Pranayama and Rituals to Heal the Heart w/ Tracy Soos Walker
    Sun, Jun 23
    Silver Lotus Yoga
    Jun 23, 2024, 1:00 PM – 3:00 PM
    Silver Lotus Yoga
    In this class participants will be guided pranayama breath techniques, through restorative yin yoga practices, loving kindness meditation and heart opening and closing rituals
  • Sound & Guided Relaxation
    Sound & Guided Relaxation
    Date and time is TBD
    Silver Lotus Yoga
    Date and time is TBD
    Silver Lotus Yoga
    The art of Relaxation! Embark on a Journey of Deep Serenity: Join Chenoa for a Sound and Relaxation Workshop. Immerse yourself in a tranquil atmosphere of vibrational frequencies and profound silence.
  • Wisdom of Seasonal Living
    Wisdom of Seasonal Living
    Date and time is TBD
    Silver Lotus Yoga
    Date and time is TBD
    Silver Lotus Yoga
    Join us for an interactive workshop on Seasonal Living for Optimal Health, where you'll discover practical tips and techniques to harmonize your life with the natural cycles of the seasons.

Weekly Yoga Class Schedule

 All Classes Require Preregistration {Registration Instructions}
Please Select "Register" to Sign Up for Class

Arrow ahead for next weeks schedule

We are so grateful for the opportunity to share yoga with you and are humbled to be part of your journey!

Personalize Your Practice

Achieve your optimal experience in your yoga practice!

~ Learn the fundamentals of Yoga through individual attention

~ Ask questions in a safe and nurturing atmosphere

~ Identify proper alignment for your body

~ Learn personalized variations

~ Deeply Relax

Individual & Group Sessions

Schedule a one time starter class, a monthly thing or a weekly routine.

Customize a class as an introduction to yoga, schedule a specialized workshop or elevate a friendly gathering. Just starting or working on developing a skill in your practice, a private session will ensure your success in a safe and supportive environment.

1 Client $75 Session

5 sessions = $350 | 10 sessions = $650

2-3 participants $90 per class

5 sessions $425 | 10 Sessions $800

4-9 participants $125 per class

5 sessions $575 | 10 sessions $995

Schedule a group class and share the fun :)


Ideas to Customize Your Practice:

Add ons include 30 minutes of Party Time

(excluding goodie bags) 

Goodie Bags: Starting @ $5 per person

(Contents based on Party Theme)

Activities: $5 per person

Yoga Craft, Essential Oil Roller Bottles...

Accompanied Healing Tools: $25 

Crystals, Smudging, Sacred Blessing...

Sound Healing: $45

Crystal Bowls & Gong

Mini Treatments: $55

(Massage, Reiki or Reflexology)

Extend the Fun: $75 per hour

Yoga Parties

Throw a Yoga Party for friends and family. 

Birthday Party (Kids & Adults), Family Bonding, Work Outing, Spa Day, Bachelorette Party, Girls Night Out... Any reason really!

What is a Yoga Party?

A customized practice that may include meditation and yoga (i.e supportive postures with props, partner postures)

The practice will be designed for each individual group.

Starting at $125 ($5+ each additional guest)

75 minutes | Including up to 10 guests.

Stay for Eats and Treats (not included)

Reserve both Studios + 60 minutes of Party Time $95

Table & Chairs Provided

In Person Class Schedule 


9:30-10:30am Yoga for All (Chenoa)

5:30-6:30pm Gentle Yoga (Stephanie)


10:30-11:30am Chair Yoga (Chenoa) 

6:00-7:15pm Hatha Yoga (Steve)

7:45-8:45pm Restorative Yoga (Steve) 


7:45-8:45am Hatha Yoga (Chenoa)

3:45-4:45pm Gentle Yoga (Chenoa)

5:00-5:45pm Meditation (Chenoa)


9:30-10:30am Gentle Yoga (Julie)

5:00–6:00pm Prenatal Yoga (Mandy)


9:30-10:30am Hatha Yoga (Chenoa)


9:00-10:15am Hatha Yoga (Chenoa)


9:00-10:15am Hatha Yoga (Chenoa)

Class Pricing

Events/Specialized Classes/Workshops price as marked

Weekly Class Pricing/Packages*

$18 Single Class

$80/5 Classes  | $145/10 Classes | $275/20 Classes

Student w/ ID $15 drop in $65/5 Classes 

Unlimited Monthly Packages:

5 Classes Per Month $65

Unlimited Weekly Class $135

Unlimited Classes + Wellness Treatment $199 (Intro Price)

Monthly Auto Debit, 3 month commitment

*Class Packages: are non-refundable and non-transferable, valid on weekly in-studio classes only, may be shared with members of the same household, 1 Year Expiration


Studio Etiquette

Guidelines and Policies

Class Registration:
We ho
st limited size classes. We ask for preregistration with a 2 hour class cancellation. 

(be kind to others, your reservation holds your space. Please notify of cancellation 2 hours prior to class to prevent class charge)

~ Please arrive 5-10 minutes before class time

~ Shoes to be removed and left in designated space

~ As a thoughtful practice to help disconnect, leave Cell Phones/Personal Belongings at home, in trunks or in the closest. Please do not bring into practice spaces.

~ We ask all to come Fragrance Free

~ We encourage community in the boutique lounge, please use a soft voice in practice area.

~Bring your own props or use ours. Props are your friends/allies...please clean and return props in a neat and orderly way. 

~ Wear comfortable fitted clothing. 

~ Refrain from eating 30 minutes prior to practice
~ All frequently touched surfaces will be sanitized before and after classes. 
~ Please do not attend class if you do not feel well (including coughing, sneezing & respiratory symptoms), have recently traveled to high risk place, or have been in contact with someone who has been infected.

Outdoor Yoga

Weather Permitting

Registration and Prepayment Required

2 Hour Cancelation 

We will be practicing Social Distance Guidelines

Please bring your own mat and props you may need

Masks are Optional

Bathroom facilities will not be available

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