Workshops | Events | Outings

Yoga on the Farm

Wednesday's & Saturday's

9:00-10:15am

LOCATION:

Milk & Honey Farmstead 27451 W 176

(look for the Rooster)

Enjoy the calm, serene setting as you experience how nature transcends the practice. Be in the environment of growth to inspire growth within your practice.

$15 DROP IN | CLASS PACKAGE

Registration Required  | Social Distancing Followed |

Bring Your Own Mat | Weather Permitting

Yoga @ Phil's Beach

Sundays

9-10:00am

LOCATION:

WAUCONDA PARK DISTRICT PHIL'S BEACH

328 N Main St, Wauconda

Sink into the sand, bask in the breeze while hearing the gentle waves of bangs, the perfect back drop for a gentle yoga practice.

$15 DROP IN | CLASS PACKAGE

Registration & Prepayment Required 

| Social Distancing Followed | Bring Your Own Mat

| Weather Permitting

Full Moon Ceremony

in my hOMe Garden

Wednesday, September 30th 6:00-7:15pm

Investment: $25 (with supplies) | $15 retuning participant(reuse supplies)

Enjoy gentle movement and calming breath as you set your intentions with sacred sound and meditation. Make an offering to the flames to bring clarity and transformation during this time of self reflection. Take advantage of heightened intuition to become more adaptable. 

Release and Renourish! Learn the technique of infusing water with moon energy and how to properly administer this charged water. 

Space is very limited, Reserve Today! 

Included: Blue Glass Jar, Full Moon Stone Set, Herbs for Fire Ceremony

Phil's Beach

328 N. Main St Wauconda

Twilight Yoga

                @ Phil's Beach

Thursday, September 3rd 7:00-8:15pm

Investment: $20

Honoring this powerful phase of the Moon with a gentle flowing practice in the sand. Calm your mind as you gaze over the lake enjoying a sacred pause. Connect into this potent energy in celebration and gratitude for all the gifts that have been bestowed. Class will conclude with an extended savasana offing an opportunity for Moon Bathing.   

A peaceful practice illuminated by the Full Moon

Virtual Self Care Retreat

Saturday, October 10th 10:00a-12:00p

Join us for a Sensory Journey towards Seasonal Vitality

The festivities will begin with a centering ceremony connecting the 5 Senses. A rejuvantive practice of Yoga and Meditation will bring clarity to your individual health needs. Soothe your body and soul as you sip herbal tea paired with an Essential Oil steam Inhalation. Apply essential oils to acupressure meridian points in a therapeutic self massage . Integrate your efforts in a deep relaxation accompanied by Alchemy Sound Bowls to find peace of mind.

Treat yourself to a morning of holistic, immune boosting practices!

Self Investment $54 

participants will receive an essentials kit to accompany retreat

Think..."best nap of your life"  

(You may want someone to pick you up) 

Harvest Healing

Sound Journey

Candlelight, Crystals, Restorative Yoga 

& a Chakra balancing Sound Bath

Tuesday, September 29th

6:45-7:30pm

Investment: $20 very limited, reserve today

Self care to the next level!

Indulge your senses and soothe your spirit! Embrace the powerful support of vibration for deep inner healing. Follow the call to set a fresh foundation, release old patterns and open to new opportunities. 

Check in with conversation on intention. Explore movement in your body to maintain comfort as you surrender to sound. Crystals will be placed to enhance the flow of energy connecting you to universal love. A blend of sacred herbal incense will be burned to carry intentions to be blessed by the infinite. Did I mention held in a space of Reiki healing. 

45 MIN. YOGA PRACTICE / 3 COURSE VEGAN MEAL

LIMITED SEATING / RESERVATIONS REQUIRED

Yogi's Table

in Chenoa's hOMe Garden

Garden to Table Dining with Silver Lining Vegan

Thursday, July 30th 6:30-8:00pm

Investment: $50

Indulge in an evening of enlightened eating. 

Local, organic, seasonal and sustainable edibles prepared with yoga wisdom. When Food becomes medicine your meal will nourish both mind and body. 

Take part in a one of a kind culinary experience!

Grateful Yoga

Thursday, July 9th  6:15-7:30pm

This class presents an opportunity to give back to the community.  Open your heart and expand your mind with a yoga practice to the music of the Grateful Dead. 

A special psychedelic practice from home...so set up your backlights, grab your glow sticks and get ready to flow.

Online Series

Intro to Meditation

w/ Erin Murphy

6 week Session 7/6-8/10

 

Each class has been curated to offer an opportunity to learn skills and applications of the yoga tools for meditation.   With the use of simple explanations and modifications you will become more comfortable in your practice. Through this series you will gain the knowledge of meditation postures, breath work, concentration aids as well as relaxation techniques. 

Self Investment: $55

Yoga Essentials

Thursday 7-8:30

Saturday, March 28th 10:00-11:30am

Investment: $25 | $30 day of  {Monthly Members $20}

 

For students just starting or those looking to deepen their practice. This class will allow you to learn basic postures, cuing lingo and guidance on the use of props. Experience the benefits of Yoga in an intimate judgment free space with others who have the same questions and concerns. 

Living Yoga

(Lifestyle of a Yogi)

Thursday 7-8:30

Saturday, April 11th  2:00-3:15pm

Investment: $15 | $20 day of

 

Circadian Living {In time with Nature}

Blending ancient wisdom with modern day living to make sense of the rhythms of your body.  Fine tuning into your surroundings and learn a new way of staying balanced and healthy. 

Book Club

Thursday 7-8:30

TBD

Although Yoga teaches non attachment how many of us find an abundance of books on the shelves? You are in good company. 

Liberated a few of those titles to welcome in new pages of inspiration. Bring a book or two with you and swap for another. Stop in for a trade and stay for conversation. Feeling Lucky? stop in to see what's on display. Or let us know you will be attending and we will circulate a list to all registered. 

 

Treats will be served.

Reiki Blessing & Meditation

Thursday 7-8:30

Sunday, March 29th 1:30-2:45pm

Investment: $30 | $35 day of

 

Renew your sense of self with a traditional Japanese Reiki meditation called Hatsurei hŏ. Hatsurei hŏ is a meditation connecting the breath to the Hara (located about two fingers below the belly button). The Hara is the center of our true self, our being, our great bright light. This is a grounding meditation that will allow you to connect to your center.  

 

Patty will lead you through a gentle, relaxing yoga practice that will ready you for the meditation. Creating the stillness to receive a traditional Japanese Reiki blessing called a Reiju. 

 

The definition of Reiki is Universal Life Force Energy. 

No experience is necessary to attend.

Patty Wisniewski is a Reiki Teacher and Practitioner who has been taught in both the “Western” style and the Traditional System of Japanese Reiki. 

Chakratini

Tuesday, March  7:00-8:00pm

Investment: $30

 

Align your chakras with a self created Selenite Chakra Healing Wand and a tasty Chakra Martini.

 

Let your creativity flow as you create a unique healing tool infused with mantra and intention. The gemstones used have a harmonizing effect on the chakras and selenite is clearing and helps move energy. 

Chakra Yoga Virtual

Thursday 3/12, 3/19, 3/26  7:00-8:30pm

Investment: $25 ea or $60 all 3 

($20 monthly membership)

This series include physical postures, lecture, mini-clinic, sound bath and meditations. 

Thursday, March 12th

The finite self refers to the mortal part of us. It is that which brings serenity and which brings suffering. Learn the relationship between the first 3 chakras and postures involving hips and twists.

Thursday, March 19th

To love is to trust as love opens us up to be vulnerable. Backbending postures invoke a sense of vulnerability also. To prepare for the posture we create a strong and supportive base so we may fully explore the fullness of an open heart.  

Thursday, March 26th

The Infinite Self explores the relationship to the universe. Recognize the macrocosm within the microcosm. Understand how the upper three chakras unite us to all things. 

What is a Chakra?

Chakras are energy centers in the body. There are seven major Chakras. The first three relate to the physical aspect of life. The 4th Charka relates to the heart. The upper three Chakras relate to expression, intuition and meditation. 

We welcome you to personalize your wand (feathers, handle and adornments will be supplied). As the smoke rises into the air, we will picture your intention, whatever it may be. If you are participating to clear negative energies around you, we will picture its density and see it lifting away.

 

Participants receive a sage bundle, shell, palo santo stick, instructions and handmade feather wand. 

All supplies are sustainably and ethically collected.  

Sacred Art of Smudging

Sunday, July 26th 4:00-6:30pm

Investment: $45

An indigenous healing ceremony in Chenoa's hOMe Garden. Learn the traditional techniques to purify your energy and atmosphere.  

Since ancient times, our ancestors have burned sacred herbs and resins, believing the sacred smoke to raise vibrations, dispel of negativity, and assist with spiritual work. Today, we know this process as smudging, and it remains a critical first step in any sacred ritual. Smudging can be done daily to purify any sacred space or before ritual, ceremony, or meditation. It’s an integral part of many spiritual practices. 


In this workshop participants will be introduced to traditional methods of clearing space, objects and individuals. Gain understanding on intention setting, the act of smudging and the significance of tools and supplies used. Participate in one of the most healing rituals by creating your own Smudge Wand. Made of feathers and a natural wooden handle, a smudge wand is an instrument used to guide smoke in a desired direction.

*The Fine Print: All workshops are held at Silver Lotus Yoga unless otherwise noted. 

Preregistration may be required for workshops. Participants must be 18+ or attend with a guardian.  

Workshops are non-refundable, however if we receive notification  24 prior to workshop we will credit your tuition towards another workshop.

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220 S Main Street Wauconda, IL 60084

(847) 772-9204  |  hi@silverlotus.yoga

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