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Therapeutic Yoga

Gentle postures, breathing techniques, and skillful hands-on assists to foster a deeper connection between body, mind, and spirit, promoting relaxation, alignment, and inner healing.

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Rich travels the world studying and teaching massage therapy and Yoga.

He is former faculty at the Chicago School of Massage Therapy, The Pacific College of Oriental Medicine, Rishikul Yoga, and Mathatitu Yoga Ashram.

He has done hundreds of workshops, trainings and retreats internationally, guest lectured at the Auyurvedic College in Mysore, India, in Hamburg, Germany, the Sacred Valley in Peru, Nicaragua, Costa Rica, featured at Wanderlust Chicago, and Bhakti fest Midwest.

A meditation practitioner since 1978, serious student of Yoga since 1998, teacher since 2001. He incorporates his knowledge of anatomy and physiology with a unique understanding of spirituality in the modern world.  

Ann believes that true healing happens when we nourish not only our physical body, but also our mind, heart, soul and spirit. 

Therapeutic Yoga Pricing

75 Minute Session - $100 
90 Minute Session - $120

120 Minute Session - $160 

To schedule a healing sessions contact us... contact@silverlotus.yoga or 847-772-9204 

Upcoming Series Offerings with Rich

Rich teaches weekly on Mondays 4:00-5:15pm and 5:30-6:30pm

  • Yoga for Back Health w/ Rich
    Yoga for Back Health w/ Rich
    Wed, Sep 04
    Silver Lotus Yoga
    Sep 04, 2024, 6:15 PM – Sep 25, 2024, 7:50 PM
    Silver Lotus Yoga
    Sep 04, 2024, 6:15 PM – Sep 25, 2024, 7:50 PM
    Silver Lotus Yoga
    A gentle and therapeutic yoga class designed specifically for individuals with back injuries or discomfort. This class focuses on strengthening the core, improving flexibility, and reducing tension in the back muscles.
  • Yoga for Back Health w/ Rich
    Yoga for Back Health w/ Rich
    Wed, Sep 18
    Silver Lotus Yoga
    Sep 18, 2024, 6:15 PM – 7:50 PM
    Silver Lotus Yoga
    Sep 18, 2024, 6:15 PM – 7:50 PM
    Silver Lotus Yoga
    A gentle and therapeutic yoga class designed specifically for individuals with back injuries or discomfort. This class focuses on strengthening the core, improving flexibility, and reducing tension in the back muscles.
  • Yoga for Back Health w/ Rich
    Yoga for Back Health w/ Rich
    Wed, Sep 25
    Silver Lotus Yoga
    Sep 25, 2024, 6:15 PM – 7:50 PM
    Silver Lotus Yoga
    Sep 25, 2024, 6:15 PM – 7:50 PM
    Silver Lotus Yoga
    A gentle and therapeutic yoga class designed specifically for individuals with back injuries or discomfort. This class focuses on strengthening the core, improving flexibility, and reducing tension in the back muscles.
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