Therapeutic Yoga
Gentle postures, breathing techniques, and skillful hands-on assists to foster a deeper connection between body, mind, and spirit, promoting relaxation, alignment, and inner healing.
Rich travels the world studying and teaching massage therapy and Yoga.
He is former faculty at the Chicago School of Massage Therapy, The Pacific College of Oriental Medicine, Rishikul Yoga, and Mathatitu Yoga Ashram.
He has done hundreds of workshops, trainings and retreats internationally, guest lectured at the Auyurvedic College in Mysore, India, in Hamburg, Germany, the Sacred Valley in Peru, Nicaragua, Costa Rica, featured at Wanderlust Chicago, and Bhakti fest Midwest.
A meditation practitioner since 1978, serious student of Yoga since 1998, teacher since 2001. He incorporates his knowledge of anatomy and physiology with a unique understanding of spirituality in the modern world.
Ann believes that true healing happens when we nourish not only our physical body, but also our mind, heart, soul and spirit.
Therapeutic Yoga Pricing
75 Minute Session - $100
90 Minute Session - $120
120 Minute Session - $160
To schedule a healing sessions contact us... contact@silverlotus.yoga or 847-772-9204
Upcoming Series Offerings with Rich
Rich teaches weekly on Mondays 4:00-5:15pm and 5:30-6:30pm
Wed, May 01silver lotus yogaMay 01, 2024, 6:15 PM – 7:45 PMsilver lotus yogaMay 01, 2024, 6:15 PM – 7:45 PMsilver lotus yogaIn this 4 week series we will discuss and explore imbalances within the pelvic region, and how they affect not only our physical health but also our mental well-being and emotional balance. Rich will teach simple exercises and techniques to maintain healthy hips and help correct or manage imbalances