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Wed, Sep 20

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Silver Lotus Yoga

Candlelit Sound Session & Guided Relaxation

A lullaby for your nervous system! Invoke the benefits of deep sleep through sound and relaxation. Deep sleep is when the body heals, rejuvenates and purifies all functions. Help reduce the effects of insomnia, restless sleep and stress. Restore equanimity in your body this equinox.

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Candlelit Sound Session & Guided Relaxation
Candlelit Sound Session & Guided Relaxation

Time & Location

Sep 20, 2023, 6:15 PM – 7:30 PM

Silver Lotus Yoga

About the event

This practice will be illuminated with candle light to provide a calm enviroment. 

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