Seasonal Self-Care with Yoga and Ayurveda
Sat, Aug 22
|Silver Lotus Yoga
Join us for a rejuvenating workshop that blends the ancient practices of Yoga and Ayurveda to enhance your seasonal self-care routine. This immersive experience is designed to help you reconnect with your body and mind while embracing the changing seasons.
Time & Location
Aug 22, 2026, 1:00 PM – 3:00 PM
Silver Lotus Yoga, 220 S Main St, Wauconda, IL 60084, USA
About the event
Seasonal Self-Care with Yoga and Ayurveda
Join us for a rejuvenating workshop that blends the ancient practices of Yoga and Ayurveda to enhance your seasonal self-care routine. This immersive experience is designed to help you reconnect with your body and mind while embracing the changing seasons.
Menu for the Day:
Gentle Supportive Yoga: Begin your day with a gentle yoga session that nurtures your body, promotes relaxation, and prepares you for the day ahead.
Ayurveda Discussion: Engage in enlightening discussions about Ayurveda, exploring how to align your self-care practices with the rhythms of nature.
Instruction & Making Personalized Body Oil: Learn how to create your own personalized body oil tailored to your unique needs, enhancing your self-care rituals.