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Happy Feet Retreat
Sat, Nov 02
|Silver Lotus Yoga
Explore the intersection of foot health, fascia, and mindful walking. Immerse into the intricate relationships between foot health, fascia, and mindful movement. Leave feeling grounded, centered, and empowered to maintain optimal foot health and overall wellness.
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Time & Location
Nov 02, 2024, 1:00 PM – 3:00 PM
Silver Lotus Yoga
About the event
Through gentle yoga, self-massage, and walking meditation, you'll: - Enhance foot mobility and ankle flexibility - Understand the role of fascia in overall well-being - Cultivate mindful breathing and awareness - Release tension and promote relaxation
All participants will receive a treat bag to accompany home practice.
Early Bird Offer $39 ($49 after 10/31)
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