Introduction to Reiki

Reiki, defined as “Universal Life Force Energy,” is an ancient and revered energy healing practice that has its roots in Japan. Developed in the early 20th century by Mikao Usui, Reiki operates on the principle that there is a universal energy that flows through all living things. This gathering will not only introduce you to the fundamental concepts of Reiki but will also include an engaging discussion that covers its rich history and underlying philosophy. We will explore how energy healing functions, the mechanisms behind it, and the various ways in which Reiki can help individuals achieve a state of balance, alleviate stress, and promote overall well-being. Participants will gain insights into how this practice can be integrated into daily life for enhanced emotional and physical health.

Together, we will share in conversation and reflection and conclude with a calming group Reiki healing experience accompanied by peaceful meditation. This portion…