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Monday Meditation + Movement

Mon, Oct 14

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Silver Lotus Yoga

Embark on a journey of self-discovery and liberation with Meditation + Movement for Freedom. This transformative practice helps you break free from perceived obstacles, limited beliefs, and negative thinking, guiding you towards a path of inner peace and empowerment.

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Monday Meditation + Movement
Monday Meditation + Movement

Time & Location

Oct 14, 2024, 5:30 PM – 6:30 PM

Silver Lotus Yoga

About the event

Meditation + Movement

Combine meditation and movement to help surpass perceived barriers, challenge limiting beliefs, and eliminate negativity. Engaging in this practice empowers individuals to overcome perceived hurdles hindering progress, thereby opening doors to new possibilities and potential growth. By blending mindfulness with physical activity, participants can cultivate inner peace, mental clarity, and a sense of empowerment. This holistic approach nurtures personal growth, resilience, and a renewed sense of freedom when confronting life's ever changing cycles.


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