NeuroFlow Yoga: Advanced Spinal Techniques
Tue, Sep 10
|Silver Lotus Yoga
Advanced Spinal Techniques: Implement advanced therapeutic techniques to address specific spinal issues and enhance flexibility. Performance Enhancement Strategies: Learn how to apply NeuroFlow principles to improve performance in your favorite activities and hobbies.
Time & Location
Sep 10, 2024, 5:00 PM – 6:30 PM
Silver Lotus Yoga
About the event
NeuroFlow Yoga: Spine Health and Performance Enhancement
Led by Tamara Gold
Unlock Your Potential with NeuroFlow Yoga: A Four-Week Journey to Optimal Spine Health and Enhanced Performance
This transformative four-week progressive series is designed to restore and enhance your spine health, reverse injury restrictions, and elevate your overall performance.
What to Expect:
Week 1: Foundations and Rewirements™
Introduction to NeuroFlow Principles: Dive into a dynamic exploration where movement becomes your guide to uncovering restrictions and limitations. Through engaging foundational movements, you’ll learn how to restore the essential connection between your brain and muscles, setting the stage for profound transformation.