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Wed, Apr 24

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Silver Lotus Yoga

Yoga for Shoulder Health w/ Rich Logan (4 week series)

(4 week series) A gentle and therapeutic yoga class designed specifically for individuals with shoulder & upper back injuries or discomfort. This class focuses on strengthening the core, improving flexibility, and reducing tension.

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Yoga for Shoulder Health w/ Rich Logan (4 week series)
Yoga for Shoulder Health w/ Rich Logan (4 week series)

Time & Location

Apr 24, 2024, 6:00 PM – 7:30 PM

Silver Lotus Yoga

About the event

Are you tired of living with shoulder & upper back pain? Join us for "Yoga for Shoulder Health" and discover a gentle and effective way to alleviate discomfort and improve your shoulder health. Rich Logan will guide you through a series of modified yoga poses and breathing techniques specifically designed to strengthen your core, improve flexibility, and reduce tension in your shoulders. Whether you're dealing with chronic pain or a recent injury, this class is tailored to meet your needs. Come experience the healing benefits of yoga and take the first step towards a pain-free life. All levels welcome!

4 week series ($95) Reserve your Space

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