Yoga for Shoulder Health w/ Rich Logan (4 week series)
Wed, Apr 10
|Silver Lotus Yoga
(4 week series) A gentle and therapeutic yoga class designed specifically for individuals with shoulder & upper back injuries or discomfort. This class focuses on strengthening the core, improving flexibility, and reducing tension.
Time & Location
Apr 10, 2024, 6:00 PM – 7:30 PM
Silver Lotus Yoga
About the event
Are you tired of living with shoulder & upper back pain? Join us for "Yoga for Shoulder Health" and discover a gentle and effective way to alleviate discomfort and improve your shoulder health. Rich Logan will guide you through a series of modified yoga poses and breathing techniques specifically designed to strengthen your core, improve flexibility, and reduce tension in your shoulders. Whether you're dealing with chronic pain or a recent injury, this class is tailored to meet your needs. Come experience the healing benefits of yoga and take the first step towards a pain-free life. All levels welcome!
4 week series ($95) Reserve your Space