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Wed, Mar 06

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Silver Lotus Yoga

Yoga for Back Health w/ Rich Logan

A gentle and therapeutic yoga class designed specifically for individuals with back injuries or discomfort. This class focuses on strengthening the core, improving flexibility, and reducing tension in the back muscles.

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Yoga for Back Health w/ Rich Logan
Yoga for Back Health w/ Rich Logan

Time & Location

Mar 06, 2024, 6:15 PM – 7:30 PM

Silver Lotus Yoga

About the event

Are you tired of living with back pain? Join us for "Yoga for Back Health" and discover a gentle and effective way to alleviate discomfort and improve your spinal health. Rich Logan will guide you through a series of modified yoga poses and breathing techniques specifically designed to strengthen your core, improve flexibility, and reduce tension in your back muscles. Whether you're dealing with chronic pain or a recent injury, this class is tailored to meet your needs. Come experience the healing benefits of yoga and take the first step towards a pain-free life. All levels welcome!

4 week series ($95) Reserve your Space

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