EFT Tapping for Well-Being and Spirituality
Sat, Jul 13
|ZOOM
This workshop will introduce the basic concepts of the energy psychology paradigm called Emotional Freedom Techniques (EFT) and is based on the texts Chariot of Sadhana, by Drs. Martin and Marian Jerry, and Swami Veda Bharati; and EFT for Meditation by Charles and Carol Crenshaw.
Time & Location
Jul 13, 2024, 1:00 PM – 4:00 PM
ZOOM
About the event
EFT Tapping for Well-Being and Spirituality
This workshop will introduce the basic concepts of the energy psychology paradigm called Emotional Freedom Techniques (EFT) and is based on the texts by Drs. Martin and Marian Jerry, and Swami Veda Bharati; and by Charles and Carol Crenshaw. Our focus will on the two ‘wheels’ of the chariot: abhyasa (practice) and vairagya (non-attachment) as explained in The Yoga Sutras of Patanjali, and learning how to use EFT.Chariot of Sadhana,EFT for Meditation
In this weekend, we will discuss what abhyasa and vairagya are, and explore one of the major energy psychology methods -- Emotional Freedom Techniques (EFT tapping). Learn what tapping is, how to do it, and practice tapping on what holds you back within the realms of abhyasa and vairagya.
Topics:
~ What Is Abhyasa? What is Vairagya?
~ Tapping Into Vairagya / EFT Basics