A community of caring individuals committed to sharing the timeless teachings of the himalayan tradition. These living teachings offer us the technology to thrive in our daily lives. A tool to maintain everlasting joy.
The Journey Towards Health Begins on the Path of Self Love. Begin Your Journey Today.
Saturday, June 19th 9:00-12:00p
An Intentional Creativity Workshop to Transform your old story into a soulful story through hand painted Affirmation Cards.
Trama Sensitive Mindfulness
Saturday, July 17th 10:30a-12:00p
Becoming Conscious of Our Inner Voice using various somatic and polyvagal principles in yoga, pranayama, and meditation