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Schedule

Events/Workshops
workshop policies

  • Wellness Open House
    Wellness Open House
    Sat, Apr 27
    Silver Lotus Yoga
    Apr 27, 2024, 11:00 AM – 3:00 PM
    Silver Lotus Yoga
    Come join us In Celebrating 11 Years on Main Street In Wauconda!!!
  • A Pampered Practice
    A Pampered Practice
    Sat, Apr 27
    Silver Lotus Yoga
    Apr 27, 2024, 3:00 PM – 4:15 PM
    Silver Lotus Yoga
    Join us for a unique and unforgettable healing experience, uniting our talented practitioners in a holistic journey. Begin with a guided relaxation meditation, then immerse yourself in a synergy of sound healing, Reiki, hand reflexology, energy healing, and biofield tuning.
  • Reiki 2 Certification Course
    Reiki 2 Certification Course
    Sun, Apr 28
    Silver Lotus Yoga
    Apr 28, 2024, 10:30 AM – 5:30 PM
    Silver Lotus Yoga
    Take your Reiki practice to the next level with Reiki II! Building on the foundation established in Reiki I, this course delves deeper into the practice of Reiki, exploring advanced techniques and symbols that amplify the power of this ancient healing art.
  • Yoga for Hip Health Series
    Yoga for Hip Health Series
    Wed, May 01
    silver lotus yoga
    May 01, 2024, 6:15 PM – 7:45 PM
    silver lotus yoga
    In this 4 week series we will discuss and explore imbalances within the pelvic region, and how they affect not only our physical health but also our mental well-being and emotional balance. Rich will teach simple exercises and techniques to maintain healthy hips and help correct or manage imbalances
  • Wisdom of Seasonal Living
    Wisdom of Seasonal Living
    Tue, May 07
    Silver Lotus Yoga
    May 07, 2024, 6:15 PM – 7:45 PM
    Silver Lotus Yoga
    Join us for an interactive workshop on Seasonal Living for Optimal Health, where you'll discover practical tips and techniques to harmonize your life with the natural cycles of the seasons.
  • Goddess Retreat w/ Chenoa & Sarah
    Goddess Retreat w/ Chenoa & Sarah
    Sat, May 18
    Silver Lotus Yoga
    May 18, 2024, 11:00 AM – 3:00 PM
    Silver Lotus Yoga
    Step into a world of self-discovery and connection with the divine feminine. A truly empowering experience that will leave you feeling nourished, rejuvenated and radiant!
  • AumaKhua-Ki Practitioner Training level 1
    AumaKhua-Ki Practitioner Training level 1
    Sun, May 19
    Silver Lotus Yoga
    May 19, 2024, 11:00 AM – 6:00 PM
    Silver Lotus Yoga
    Learn To Combine High Sense Perception skills and hands-on energy healing techniques to assist individuals with their personal process of healing. AumaKhau-Ki practitioners are trained to interact with a client’s energy field in a deeply intuitive way.
  • Full Moon (Global) meditation (online)
    Full Moon (Global) meditation (online)
    Multiple Dates
    Thu, May 23
    Zoom Meditation
    May 23, 2024, 9:00 PM – 10:00 PM
    Zoom Meditation
    Connect with the collective energy and deepen your own meditation. You are invited to sit in meditation for an hour wherever you are, in your home or with friends.
  • Shamanic Drumming and Sound Workshop
    Shamanic Drumming and Sound Workshop
    Multiple Dates
    Thu, May 30
    Silver Lotus Yoga
    May 30, 2024, 5:00 PM – 8:00 PM
    Silver Lotus Yoga
    Are you interested in connecting with the ancient deep and primal earth energy of the hand drum? You will definitely want to explore this transformative two part Shamanic Drumming and Sound Workshop.
  • Wholeness in Harmony:  Vibrational Sound & Hand Reflexology Session
    Wholeness in Harmony:  Vibrational Sound & Hand Reflexology Session
    Sun, Jun 02
    Silver Lotus Yoga
    Jun 02, 2024, 2:00 PM – 3:15 PM
    Silver Lotus Yoga
    Experience the fusion of Vibrational Sound Healing and Hand Reflexology! Together, these therapies create a deeply relaxing and rejuvenating experience, synchronizing your body's rhythms and fostering a profound sense of well-being.
  • Yoga, Pranayama and Rituals to Heal the Heart w/ Tracy Soos Walker
    Yoga, Pranayama and Rituals to Heal the Heart w/ Tracy Soos Walker
    Sun, Jun 23
    Silver Lotus Yoga
    Jun 23, 2024, 1:00 PM – 3:00 PM
    Silver Lotus Yoga
    In this class participants will be guided pranayama breath techniques, through restorative yin yoga practices, loving kindness meditation and heart opening and closing rituals

Weekly Yoga Class Schedule

 All Classes Require Preregistration {Registration Instructions}
Please Select "Register" to Sign Up for Class

Arrow ahead for next weeks schedule

We are so grateful for the opportunity to share yoga with you and are humbled to be part of your journey!
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Personalize Your Practice

Achieve your optimal experience in your yoga practice!

~ Learn the fundamentals of Yoga through individual attention

~ Ask questions in a safe and nurturing atmosphere

~ Identify proper alignment for your body

~ Learn personalized variations

~ Deeply Relax

Individual & Group Sessions

Schedule a one time starter class, a monthly thing or a weekly routine.

Customize a class as an introduction to yoga, schedule a specialized workshop or elevate a friendly gathering. Just starting or working on developing a skill in your practice, a private session will ensure your success in a safe and supportive environment.

1 Client $75 Session

5 sessions = $350 | 10 sessions = $650

2-3 participants $90 per class

5 sessions $425 | 10 Sessions $800

4-9 participants $125 per class

5 sessions $575 | 10 sessions $995

Schedule a group class and share the fun :)

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Ideas to Customize Your Practice:

Add ons include 30 minutes of Party Time

(excluding goodie bags) 

Goodie Bags: Starting @ $5 per person

(Contents based on Party Theme)

Activities: $5 per person

Yoga Craft, Essential Oil Roller Bottles...

Accompanied Healing Tools: $25 

Crystals, Smudging, Sacred Blessing...

Sound Healing: $45

Crystal Bowls & Gong

Mini Treatments: $55

(Massage, Reiki or Reflexology)

Extend the Fun: $75 per hour

Yoga Parties

Throw a Yoga Party for friends and family. 

Birthday Party (Kids & Adults), Family Bonding, Work Outing, Spa Day, Bachelorette Party, Girls Night Out... Any reason really!

What is a Yoga Party?

A customized practice that may include meditation and yoga (i.e supportive postures with props, partner postures)

The practice will be designed for each individual group.

Starting at $125 ($5+ each additional guest)

75 minutes | Including up to 10 guests.

Stay for Eats and Treats (not included)

Reserve both Studios + 60 minutes of Party Time $95

Table & Chairs Provided

In Person Class Schedule 

Monday

9:30-10:30am Yoga for All (Chenoa)

5:30-6:30pm Gentle Yoga (Stephanie)

Tuesday

10:30-11:30am Chair Yoga (Chenoa) 

6:00-7:15pm Hatha Yoga (Steve)

7:45-8:45pm Restorative Yoga (Steve) 

Wednesday

7:45-8:45am Hatha Yoga (Chenoa)

3:45-4:45pm Gentle Yoga (Chenoa)

5:00-5:45pm Meditation (Chenoa)

Thursday

9:30-10:30am Gentle Yoga (Julie)

5:00–6:00pm Prenatal Yoga (Mandy)

Friday

9:30-10:30am Hatha Yoga (Chenoa)

Saturday

9:00-10:15am Hatha Yoga (Chenoa)

Sunday

9:00-10:15am Hatha Yoga (Chenoa)

Class Pricing

Events/Specialized Classes/Workshops price as marked

Weekly Class Pricing/Packages*

$18 Single Class

$80/5 Classes  | $145/10 Classes | $275/20 Classes

Student w/ ID $15 drop in $65/5 Classes 

Unlimited Monthly Packages:

5 Classes Per Month $65

Unlimited Weekly Class $135

Unlimited Classes + Wellness Treatment $199 (Intro Price)

Monthly Auto Debit, 3 month commitment

*Class Packages: are non-refundable and non-transferable, valid on weekly in-studio classes only, may be shared with members of the same household, 1 Year Expiration

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Studio Etiquette

Guidelines and Policies

Class Registration:
We ho
st limited size classes. We ask for preregistration with a 2 hour class cancellation. 

(be kind to others, your reservation holds your space. Please notify of cancellation 2 hours prior to class to prevent class charge)

~ Please arrive 5-10 minutes before class time

~ Shoes to be removed and left in designated space

~ As a thoughtful practice to help disconnect, leave Cell Phones/Personal Belongings at home, in trunks or in the closest. Please do not bring into practice spaces.

~ We ask all to come Fragrance Free

~ We encourage community in the boutique lounge, please use a soft voice in practice area.

~Bring your own props or use ours. Props are your friends/allies...please clean and return props in a neat and orderly way. 

~ Wear comfortable fitted clothing. 

~ Refrain from eating 30 minutes prior to practice
~ All frequently touched surfaces will be sanitized before and after classes. 
~ Please do not attend class if you do not feel well (including coughing, sneezing & respiratory symptoms), have recently traveled to high risk place, or have been in contact with someone who has been infected.

Outdoor Yoga

Weather Permitting

Registration and Prepayment Required

2 Hour Cancelation 

We will be practicing Social Distance Guidelines

Please bring your own mat and props you may need

Masks are Optional

Bathroom facilities will not be available

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